Therapy for Trauma and PTSD

Trauma can leave us in a state of distress, and experiences and relationships can hurt. At Splendid Sun, we specialize in the treatment of relational, intergenerational trauma, and PTSD. 

Some of the benefits of trauma treatment include:

• Improved mood
• Feeling more calm and at ease
• Feeling more positive about life
• Less anxiety
• Improved cognition 
• Improved self-esteem
• Improved relationships
• Increased ability to manage stress
• Improved ability to deal with intense emotions
• Feeling like you have more control over your life

We believe that the therapeutic relationship is the most important component for effective trauma treatment, and for successful mental health treatment overall, so in therapy our aim is to make you feel comfortable and safe.