About Mind Body Splendid Sun
Our Philosophy
Our Philosophy
Our Philosophy
At Mind Body Splendid Sun, we believe that everyone has the potential to lead a fulfilling, happy, and meaningful life. Our counseling services are designed to help our clients overcome their obtacles, unlock their potential, and achieve their goals.
Our Services
Our Philosophy
Our Philosophy
We offer a wide range of counseling services, including individual counseling, couples counseling, group and family therapy, and more. Our services are tailored to meet the unique needs of each of our clients. We are currently offering online therapy sessions, and specialize in therapy for relationships, trauma, anxiety and depression.
Our Approach
Our Philosophy
Our Approach
We take a holistic approach to counseling, focusing on the mind, body, and spirit. At Splendid Sun, we offer a variety of evidence-based techniques and therapies to help our clients achieve optimal mental health.
Meet Rachel Matthews, LCSW-C
Rachel Matthews, LCSW-C
Rachel Matthews is the owner and a psychotherapist at Mind Body Splendid Sun. Her variety of work experience as a therapist, and personal life experiences have profoundly inspired her approach to working with her clients. Her approach is sensitive, yet direct, compassionate, caring, encouraging, and honest. She is very passionate about helping every one of her clients to find a way out of their struggles to find a life of clarity and inner peace. She likes working with clients who are struggling with anxiety, trauma, depression, self-esteem, and relationship issues to gain an understanding of who they are at their best, and what steps they can take to get there, and stay there.
Rachel believes that through therapy you can overcome and become stronger than what holds you back, and what keeps you anchored to the bottom of the dark sea of the problems that you are currently facing. You can finally become free of the weight, and swim back to the light at the surface, which is where your best life awaits you.
Rachel will work with you to help you overcome your obstacles, and remove the weights that hold you down by helping you to develop skills, mental clarity, and a clear understanding of what it is that is truly holding you back.
Rachel holds a Bachelor of Science Degree in Psychology, and completed her Master's Degree in Clinical Social Work from the University of New England. She has over 8 years of experience in the mental health field, and has worked with all ages, and in a variety of settings, including medical, community, schools, outpatient treatment facilities, substance use treatment centers, and private practice.
In her free time, she enjoys spending time with family, writing, event planning, meditation, and reading.